UF/IFAS expert shows how to make 2026 resolutions stick
Every January, millions set ambitious wellness resolutions only to abandon them within weeks. In fact, the second Friday of January is known as Quitter’s Day, a reminder […]
Tags: 2026 resolutions
UF/IFAS expert shows how to make 2026 resolutions stick
Every January, millions set ambitious wellness resolutions only to abandon them within weeks. In fact, the second Friday of January is known as Quitter’s Day, a reminder […]
UF/IFAS expert says making habits are easier said than done
How to make healthier lifestyle improvements in 2026.
New year, new you: How research can help fuel your 2026 resolutions
2026 might be the year you make a fresh start, challenge yourself or build confidence.